Weigh In record (no journal entry) for 02 November 2020
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101.1 kg
Lost so far: 9.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1194 kcal
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Fat: 55.66g | Prot: 25.08g | Carbs: 153.70g.
Breakfast: Избенка Йогурт Греческий 4%. Lunch: Банан, Яблоко Голден. Dinner: Mirel Эклеры с Крем-Брюле. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...
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Losing 1.4 kg a Week
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Наська23's Weight History
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