Weigh In record (no journal entry) for 02 November 2020
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106.8 kg
Lost so far: 18.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1350 kcal
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Fat: 66.51g | Prot: 94.78g | Carbs: 91.27g.
Breakfast: Геркулес Овсяные Хлопья, Сахар, Домик в деревне Молоко 3,2%. Lunch: Картофель Отварной, Говяжий Фарш. more...
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Gaining 2.2 kg a Week
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alya_a_m's Weight History
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