Weigh In record (no journal entry) for 02 November 2020
|
96.2 kg
Lost so far: 8.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
927 kcal
|
Fat: 31.29g | Prot: 30.96g | Carbs: 134.90g.
Breakfast: Королек, Natura Сыр Арла Натура Сливочный, Геркулес Овсяная Каша на Молоке. Lunch: Вкусняев Молоко 1,5%, Яшкино Золотая Рыбка Крекер. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|