Weigh In record (no journal entry) for 02 November 2020
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58.2 kg
Lost so far: 22.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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735 kcal
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Fat: 30.96g | Prot: 27.21g | Carbs: 87.32g.
Lunch: Савушкин Продукт Творожок Черника 3,5%, Сыр Российский, Колбаса Докторская, Хлеб Черный. Dinner: Евразия Борщ с Говядиной. Snacks/Other: Народное Здоровье Гематоген Детский. more...
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Losing 0.8 kg a Week
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nadyahorston's Weight History
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