Weigh In record (no journal entry) for 02 November 2020
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
997 kcal
|
Fat: 20.73g | Prot: 25.49g | Carbs: 179.79g.
Breakfast: Tempeh (Cooked) , GaGa Mie Telor A1, Boiled Egg, Nasi Putih. Lunch: Indomie Mi Goreng. Snacks/Other: Mango, Oranges . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacanattasha's Weight History
|