Weigh In record (no journal entry) for 02 November 2020
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51 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1567 kcal
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Fat: 80.53g | Prot: 48.15g | Carbs: 168.89g.
Breakfast: Roti, Kacang Hijau, Kue bagea. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Jagung Rebus, Bakwan, Sayur Lodeh, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Bakwan, Jagung. more...
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Losing 0.9 kg a Week
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zahwaainun's Weight History
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