Weigh In record (no journal entry) for 02 November 2020
|
90 kg
Lost so far: 9.9 kg.
Still to go: 90 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
837 kcal
|
Fat: 42.73g | Prot: 29.85g | Carbs: 91.41g.
Breakfast: Вареное Яйцо. Lunch: Масло Подсолнечное, Бондюэль Зелёный Горошек, Огурец (с Кожурой), Гречка Отварная. Dinner: Сухой Жареный Соленый Арахис, Мёд. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
иринаиванова's Weight History
|