Weigh In record (no journal entry) for 02 November 2020
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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476 kcal
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Fat: 24.91g | Prot: 29.99g | Carbs: 31.01g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Ikan Kembung Balado, Telur Dadar. more...
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steady weight
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ajmaliajourney's Weight History
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