Weigh In record (no journal entry) for 02 November 2020
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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914 kcal
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Fat: 30.22g | Prot: 51.98g | Carbs: 107.54g.
Breakfast: 海绵蛋糕, 炸薯饼(新鲜), biogreen Pink lady . Lunch: 煎鸡蛋卷或炒鸡蛋, 鸡胸肉, 杂粮饭, 花椰菜. more...
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Losing 0.3 kg a Week
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xiaojia24's Weight History
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