Weigh In record (no journal entry) for 02 November 2020
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53.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1075 kcal
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Fat: 38.64g | Prot: 76.13g | Carbs: 103.97g.
Breakfast: Ubi Ungu Rebus. Lunch: Ikan Asin, Nasi Bakar. Dinner: Kue Coklat (dengan Campuran Coklat). more...
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Gaining 2.3 kg a Week
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INDAHWULANDARI1705's Weight History
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