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bismillah mulai lagi dri awal 2 nov 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1327 kcal
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Fat: 39.29g | Prot: 127.92g | Carbs: 107.05g.
Breakfast: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Lunch: Sayap Ayam, Mie Bakso. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Pisang, Pisang. more...
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Gaining 0.2 kg a Week
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Asri bisa langsing😎's Weight History
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