Weigh In record (no journal entry) for 02 November 2020
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1659 kcal
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Fat: 44.41g | Prot: 33.77g | Carbs: 276.81g.
Breakfast: Снеговичок Желе с Вишней, Кофе, Простоквашино Сметана 15%, Лента Сырники Домашние. Snacks/Other: Chupa Chups Мармелад, Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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Losing 1.0 kg a Week
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sacred29's Weight History
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