Weigh In record (no journal entry) for 02 November 2020
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54 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1056 kcal
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Fat: 42.10g | Prot: 48.56g | Carbs: 129.02g.
Breakfast: Pepes Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Pepes Tahu, Bawang Putih, Sunco Minyak Goreng, Sawi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sawi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pisang Molen. more...
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Losing 1.0 kg a Week
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racheljessica50's Weight History
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