Weigh In record (no journal entry) for 02 November 2020
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1052 kcal
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Fat: 52.75g | Prot: 67.40g | Carbs: 75.46g.
Breakfast: Telur Balado, Nasi Putih. Lunch: Pempek Kapal Selam, Aice Es Krim, Tahu Goreng. Dinner: Tahu Goreng, Ikan Kembung, Nasi Putih. more...
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Losing 0.1 kg a Week
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gloglolola's Weight History
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