Weigh In record (no journal entry) for 01 November 2020
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1798 kcal
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Fat: 69.28g | Prot: 49.34g | Carbs: 237.45g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola, Spoleto Azeite, Salada Crua, Ragazzo Alface Americana, Ragazzo Alface Americana, Zaeli Farinha de Mandioca Temperada, Carne de Vaca Assada, Carne de Vaca Assada, Montana Arroz à Grega, Quero Feijão Carioca . Dinner: Pão de Queijo, Pão de Queijo, Toddy Toddy, Leite Integral, Queijo Coalho, Bolo de Iogurte. Snacks/Other: Coca-Cola Coca-Cola, Garoto Bombom Surreal Amendoim. more...
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Losing 0.9 kg a Week
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dipheana's Weight History
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