Weigh In record (no journal entry) for 01 November 2020
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89.1 kg
Lost so far: 32.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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802 kcal
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Fat: 45.08g | Prot: 58.84g | Carbs: 42.08g.
Breakfast: Colby Jack Cheese, Egg, Bariatric Fusion Chewable Vitamins, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Lunch: Bariatric Fusion Chewable Vitamins, Premier Nutrition Premier Protein with Oats, Scallops. Dinner: Bariatric Fusion Chewable Vitamins, Oscar Mayer P3 Portable Protein Pack Protein Plates. more...
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steady weight
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imarangerider1's Weight History
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