acitile48's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020
56.5 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
1254 kcal Fat: 35.99g | Prot: 32.49g | Carbs: 199.95g.   Breakfast: Batavo Iogurte de Morango, Mabel Rosquinhas Sabor Coco. Lunch: Leão Chá Mate Natural, Yoki Pipoca de Microondas Temperada, Banana. Dinner: Perdigão Peito de Peru Defumado, Vitória Queijo Bola. more...
Losing 2.1 kg a Week



     
 

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acitile48's Weight History


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