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EmilseBulacioDombrowski
Journal
01 Nov 20
EmilseBulacioDombrowski's Journal, 01 Nov 20
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Weigh In record (no journal entry) for 01 November 2020
81.5 kg
Lost so far:
18.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2020:
1105 kcal
Fat: 69.28g | Prot: 27.40g | Carbs: 93.97g.
Breakfast:
Mandarinas.
Lunch:
Empanada de Carne.
more...
2242 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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EmilseBulacioDombrowski's Weight History
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