EmilseBulacioDombrowski's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020

81.5 kg Lost so far: 18.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

1105 kcal

Fat: 69.28g | Prot: 27.40g | Carbs: 93.97g. Breakfast: Mandarinas. Lunch: Empanada de Carne. more...

2242 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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EmilseBulacioDombrowski's Weight History