Weigh In record (no journal entry) for 01 November 2020
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108.6 kg
Lost so far: 36.4 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2020:
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2501 kcal
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Fat: 86.23g | Prot: 79.31g | Carbs: 355.79g.
Breakfast: Manteiga (com Sal), Pão Doce, Leite Integral, 3 Corações Cappuccino Baunilha. Lunch: Coca-Cola Coca-Cola, Peito de Frango, Molho Branco, Macarrão. Dinner: Banana, Cuca de Banana, Marilan Bolacha Cream Cracker, Marilan Waffer Chocolate. more...
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Losing 2.4 kg a Week
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gabrielcruz2's Weight History
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