Weigh In record (no journal entry) for 01 November 2020
|
151.1 kg
Lost so far: 18.9 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
212 kcal
|
Fat: 4.34g | Prot: 21.58g | Carbs: 19.35g.
Breakfast: Hellmann's Maionese, Leão Chá Mate Natural, Clara de Ovo. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TangaraH's Weight History
|