Weigh In record (no journal entry) for 23 December 2010
|
77.9 kg
Lost so far: 1.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2010:
|
600 kcal
|
Fat: 17.44g | Prot: 24.96g | Carbs: 87.90g.
Lunch: Turkey Lasagna. Snacks/Other: Clementines, Mixed Nuts, Apples, Clementines. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|