Weigh In record (no journal entry) for 01 November 2020
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62.6 kg
Lost so far: 12.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1329 kcal
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Fat: 49.15g | Prot: 53.55g | Carbs: 170.35g.
Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kaki, Delisse Fromage Blanc. Dinner: Châtaigne, Delisse Fromage Blanc, Alpina Savoie Crozet Nature, Tradilège Lardons Fumés, Delisse Crème Entière Liquide. more...
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2097 kcal
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Exercise:
Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Jojohfleche's Weight History
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