Weigh In record (no journal entry) for 01 November 2020
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
875 kcal
|
Fat: 23.31g | Prot: 80.73g | Carbs: 86.73g.
Lunch: Pommes (sans Peau), Florette Brocolis Vapeur, Le Gaulois Escalope de Dinde, Nouilles Chinoises. Dinner: Knorr Soupe Potiron Pointe de Muscade, Pain, La Vache qui rit Portion, Charles & Alice Compote Pommes sans Sucres Ajoutés , Basilic, Ail, Jardin Bio Tomates Pelées Entières au Jus, Petit Navire Thon au Naturel, Courgette Farcie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolita5883#!'s Weight History
|