Weigh In record (no journal entry) for 01 November 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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934 kcal
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Fat: 46.15g | Prot: 24.15g | Carbs: 108.64g.
Breakfast: Обычные Блины, Слабое Кофе с Сахаром. Dinner: Китайская Лапша Чау Мейн, Кофе Латте. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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