Weigh In record (no journal entry) for 04 September 2013
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2013:
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800 kcal
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Fat: 24.08g | Prot: 27.51g | Carbs: 125.40g.
Breakfast: Almond Milk, General Mills Honey Nut Cheerios. Lunch: Pepsi Pepsi (20 oz), StarKist Foods Tuna Salad Lunch To-Go. Dinner: Perdue Original Chicken Breast Nuggets. more...
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Gaining 0.3 kg a Week
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