Weigh In record (no journal entry) for 01 November 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1197 kcal
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Fat: 58.66g | Prot: 33.05g | Carbs: 137.36g.
Breakfast: Ketoprak. Lunch: Telur Rebus, Indomie Kari Ayam. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.1 kg a Week
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ayu nelviani's Weight History
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