Weigh In record (no journal entry) for 01 November 2020
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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512 kcal
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Fat: 35.08g | Prot: 37.58g | Carbs: 9.24g.
Breakfast: Просто Молоко Молоко 2,5%, Сваренное Вкрутую Яйцо, Магнит Сыр Гауда 45%. Snacks/Other: Магнит Сыр Гауда 45%. more...
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Losing 0.7 kg a Week
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OlyaLitwinowa's Weight History
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