Weigh In record (no journal entry) for 01 November 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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650 kcal
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Fat: 30.64g | Prot: 50.72g | Carbs: 42.36g.
Breakfast: Café con Leche Descremada, Azucarera Azúcar Blanco. Lunch: Hacendado Yogur Sabores, Mercadona Caballa Fresca, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
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Gaining 6.3 kg a Week
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beny1968's Weight History
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