Weigh In record (no journal entry) for 01 November 2020
|
149.4 kg
Lost so far: 8.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
3758 kcal
|
Fat: 150.27g | Prot: 127.92g | Carbs: 287.54g.
Breakfast: Café, Beurre, Wasa Authentique, Prunes, Lanquetot Camembert, Tradilège Rôti de Porc. Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Tables du Monde Guacamole , Agis Crêpe Jambon Fromage, Pierre Martinet Coleslaw, Wasa Authentique. Dinner: Glaces à la Vanille, Jarret de Porc, Pâtes (Cuites), Vin de Table Rouge, Reflets de France Tomette de Brebis, Cacahuètes, Whisky. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didou1964's Weight History
|