Weigh In record (no journal entry) for 01 November 2020
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113.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2801 kcal
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Fat: 77.49g | Prot: 81.99g | Carbs: 467.97g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Call A Pizza Caesar Salad, Ready to Eat Hähnchenbrust Filetstreifen. Snacks/Other: Apfelkuchen, Haribo Balla Balla, Wrigley's 5Gum Black Edition. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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