Weigh In record (no journal entry) for 01 November 2020
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71.7 kg
Lost so far: 22.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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707 kcal
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Fat: 22.93g | Prot: 66.58g | Carbs: 60.97g.
Lunch: Rote Zwiebeln, Rote Paprika, Almare Wildlachsfilet Toscana. Snacks/Other: Reber Mozartkugel. more...
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Losing 0.1 kg a Week
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schamanin's Weight History
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