Weigh In record (no journal entry) for 01 November 2020
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1700 kcal
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Fat: 33.82g | Prot: 168.77g | Carbs: 182.94g.
Lunch: Oeuf, Banane, Delisse Déli'light Fromage Blanc Nature 0%, Oranges. Dinner: Carrefour Fromage Blanc 0% Nature, Carrefour Filet de Maquereaux au Naturel, Carrefour Filet de Maquereaux au Naturel, Crevette, Carrefour Fromage Blanc 0% Nature, Aïoli light, Pomme, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Bulot. more...
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Losing 2.1 kg a Week
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Clembnnl's Weight History
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