Weigh In record (no journal entry) for 01 November 2020
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106.8 kg
Lost so far: 0.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2013 kcal
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Fat: 75.86g | Prot: 121.87g | Carbs: 210.22g.
Breakfast: Banan, Vitanella Owsianka z Ranka Orzechy. Lunch: Kaufland Pomidor Cherry, Chleb, Galbani Mozzarella, Maluta Ayran. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Indyka (Gotowane, Pieczone), Świeży Makaron (Ugotowany), Zupa Pomidorowa, Grillowane Żeberka Wieprzowe z Sosem. Snacks/Other: Kiełbasa Podwawelska. more...
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Gaining 7.7 kg a Week
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wincezwal's Weight History
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