Weigh In record (no journal entry) for 01 November 2020
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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510 kcal
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Fat: 31.50g | Prot: 26.63g | Carbs: 28.89g.
Breakfast: Вареное Яйцо. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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