Weigh In record (no journal entry) for 17 August 2020
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143.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 114.24g | Prot: 106.88g | Carbs: 301.27g.
Breakfast: Juice Plus Complete Chocolate Bar, Gewürzgurken, Milbona Tilsiter , Dulano Geflügel-Salami, Grafschafter Mehrkornbrot. Lunch: Alpia Zartbitterschokolade, Fleischsalat, Mandeleis, Ketchup, Nudeln (Gekocht). Dinner: Sea Gold Alaska-Seelachs, Brotland Toast Brötchen Vollkorn. more...
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chipi1988's Weight History
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