Weigh In record (no journal entry) for 01 November 2020
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50.5 kg
Lost so far: 18.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1025 kcal
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Fat: 22.83g | Prot: 28.78g | Carbs: 188.09g.
Breakfast: Чай, Блины на Воде. Lunch: Яблочное Варенье. Dinner: Борщ Вегетарианский. more...
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Losing 0.3 kg a Week
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alya.avramenko.'s Weight History
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