Weigh In record (no journal entry) for 01 November 2020
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72.5 kg
Lost so far: 12.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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413 kcal
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Fat: 14.84g | Prot: 18.53g | Carbs: 52.10g.
Lunch: Sambal Goreng Kentang, Telur Dadar, Kerupuk Makanan Ringan, Gado Gado, Nasi Putih. more...
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Gaining 1.8 kg a Week
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thalia2696's Weight History
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