hytcancan's Journal, 23 Sep 20

Fat 50%
77.6 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1380 kcal Fat: 50.10g | Prot: 107.72g | Carbs: 102.14g.   Breakfast: Figs , Emmi Yogurt. Lunch: Carrots, Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking), 熊本 白雞蛋, 絕味鴨脖 藤椒風味蓮藕, 新月牌 Bean Curd 豆腐乾, Amatake 雞胸肉 原味 雞胸肉. Dinner: 御品皇 糙米, Meadows 蔬菜, Fried Beef, Generic 油麥菜. Snacks/Other: Hart 雜果仁, Banana. more...

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hytcancan's Weight History


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