Weigh In record (no journal entry) for 31 October 2020
|
152.0 kg
Lost so far: 12.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1896 kcal
|
Fat: 160.73g | Prot: 82.79g | Carbs: 25.80g.
Breakfast: Johnsonville Sausage Patty, Jimmy Dean Delights Egg’Wich. Lunch: Del Taco Taco Salad. Dinner: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg . Snacks/Other: Keto Ice Cream. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|