Weigh In record (no journal entry) for 01 November 2020
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45.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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231 kcal
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Fat: 8.84g | Prot: 14.97g | Carbs: 23.23g.
Breakfast: Sweet Potato, Blueberries, Emmi Greek Style Yogurt 0% Fat, HAHNE Muesli with 30% fruits, Lunchitas American Flavor Cheese, Cherry Tomatoes, Lettuce, Egg, 承新 豆腐皮. more...
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Losing 4.2 kg a Week
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christypig's Weight History
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