Weigh In record (no journal entry) for 01 November 2020
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1382 kcal
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Fat: 31.82g | Prot: 60.01g | Carbs: 226.14g.
Lunch: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Udang, Nasi Putih (Butir-Sedang, Dimasak), Rawon. Snacks/Other: Pisang, Mangga. more...
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Losing 0.9 kg a Week
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Alindri Puspitasari's Weight History
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