Weigh In record (no journal entry) for 31 October 2020
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78 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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90 kcal
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Fat: 8.58g | Prot: 2.62g | Carbs: 0.59g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Ovo, Crystal Água com Gás. more...
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steady weight
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arrudaelisabete7's Weight History
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