Weigh In record (no journal entry) for 01 November 2020
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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783 kcal
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Fat: 28.65g | Prot: 29.62g | Carbs: 106.18g.
Breakfast: Hati Ayam, Bimoli Minyak Goreng, Tahu, Sayur Bening Bayam, Nasi Putih. Lunch: Sari Roti Roti Isi Coklat, Putih Telur Matang. Dinner: Mangga. more...
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Losing 0.6 kg a Week
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sindiauliafasha12's Weight History
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