Weigh In record (no journal entry) for 31 October 2020
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95.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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890 kcal
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Fat: 37.86g | Prot: 45.65g | Carbs: 87.53g.
Breakfast: Café con Leche, S6 Bollo de Dulce de Leche. Lunch: Alitas de Pollo, Sopa Paraguaya. Dinner: Lomito. more...
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Losing 1.8 kg a Week
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gloanzoategui's Weight History
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