Weigh In record (no journal entry) for 31 October 2020
|
63 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
461 kcal
|
Fat: 20.01g | Prot: 18.34g | Carbs: 55.88g.
Breakfast: Авида Молоко 1,5%, Родные Просторы Хлеб Ржано-Пшеничный с Отрубями, Natura Сыр Арла Натура Сливочный, Овсяная Каша на Молоке, Магнит Банан, Красная Цена Сливочное Масло. more...
|
Gaining 20.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shemaaa_'s Weight History
|