Weigh In record (no journal entry) for 31 October 2020
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81 kg
Lost so far: 10.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1292 kcal
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Fat: 36.43g | Prot: 86.61g | Carbs: 125.71g.
Breakfast: Мёд, Хлеб Цельнозерновой, Андронова Лавка Сыр Европейский, Куриные Бедрышки, Ленивый Хачапури. Lunch: Рулет из Лаваша с Творогом. Dinner: Вино Сухое, Окунь Речной. Snacks/Other: Куриный Бульон, Изюм. more...
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steady weight
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Selena-88's Weight History
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