Weigh In record (no journal entry) for 31 October 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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805 kcal
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Fat: 19.55g | Prot: 67.63g | Carbs: 96.94g.
Breakfast: Growth Supplements Creatina, Dafruta Suco de Laranja, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Barano Granola com Mel, Castanhas de Caju. more...
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Gaining 4.9 kg a Week
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Rodrigo Holanda's Weight History
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