Weigh In record (no journal entry) for 31 October 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1640 kcal
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Fat: 54.78g | Prot: 55.47g | Carbs: 218.31g.
Breakfast: Melon, Indonesian Green Beans and Tempeh, 1 Sdm Nasi Putih. Lunch: Melon. Dinner: White Rice, Chicken Curry. Snacks/Other: Indonesian Martabak Manis, Vanilla Ice Creams , Plain Waffles , Indonesian Bubur Kacang Hijau. more...
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Gaining 0.4 kg a Week
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kittencanes's Weight History
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