Weigh In record (no journal entry) for 31 October 2020
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106.5 kg
Lost so far: 19.1 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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218 kcal
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Fat: 6.40g | Prot: 18.59g | Carbs: 23.50g.
Breakfast: Turma da Mônica Maçã, Nespresso Café. Lunch: Berinjela Cozida, Peito de Frango no Forno, Grelhado ou Assado. more...
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steady weight
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