Weigh In record (no journal entry) for 31 October 2020
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1020 kcal
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Fat: 28.63g | Prot: 39.82g | Carbs: 152.72g.
Breakfast: Mandarinas. Lunch: Azúcar, Zanahoria, Cebollas, Granja del Sol Patitas de Pollo (1). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zanahoria Cocida. Snacks/Other: Granix Fibra Total con Pasas, Mandarinas. more...
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Losing 5.6 kg a Week
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EmilseBulacioDombrowski's Weight History
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